DYNAMIC SURF APNEA
NOTE: It’s an advanced Clinic. Only for those who have done Surf Apnea 1.0 (static).
Surf Apnea 2.0
with wipe-out simulation
Learn to hold your BREATH longer.
Gain CONFIDENCE with multiple hold-downs, wipeouts, and tumble washes.
Learn BREATHING TECHNIQUES to survive on one breath and to STAY CALM.
Learn how to CONTROL your OXYGEN level.
Learn about SAFETY and DANGERS underwater.
We will spend one hour on land, one hour of theory, and 1,5 hours of practice in the pool underwater, with wipe-out simulation for multiple hold-downs.
Bring your wetsuit, swimwear, towel, and underwater stopwatch (or phone with a stopwatch).
Participants under 14 years old are not allowed. Younger than 18, need a permission letter from a parent or caregiver.
SUBSCRIBE BEFORE: April 8th 2024
When:
Saturday
January 25th, 2025
Time: TBD
Location:
SportPlaza De Estafette
Helsinkilaan 1
2152 KG
Nieuw Vennep