PRICING & PACKAGES
Personal Training
All Personal Training packages include:
Free intake and set goals
Body scan
Workout equipment package to use (deposit €100)
self-train-workout plan
at your home/office, outdoor close to home/office, online with Zoom call/or at the gym ( gym fee €15 not included)
sweat
Training: 12, 24 or 48 sessions
from €59 per session
perfect for those who want to
JUST GET FIT
INCREASE STAMINA
GET IN SHAPE
sweat together
TRAINING: 12, 24 OR 48 SESSIONS
from €34,50 per session per person
perfect for partners, neighbours, friends, family or colleagues
JUST GET FIT
INCREASE STAMINA
GET IN SHAPE
tears
Training: 12, 24, 48 sessions
Nutrition coaching 2,4 or 5 sessions
from €59 per session + €120 nutrition coaching
perfect for those who want to:
REACH A PERSONAL GOAL
LOSE FAT
GAIN MUSCLE
MORE ENERGY
only nutrition
nutrition coaching: 2, 4 OR 5 SESSIONS
from €149
Perfect for you if you are confused about what diet is best for you.
If you are doing regular exercises by yourself but you want to map out your nutrition on energy and macronutrients, whether it is:
LOSING WEIGHT
GAINING WEIGHT
MATCH WITH YOUR ACTIVITIES, TRAINING or for ATHLETES to ACCOMPLISH A CERTAIN (SPORTS) GOAL
BOWEL PROBLEMS
fit
Training: 12, 24 or 48 sessions
Nutrition coaching 2,4 or 5 sessions
lifestyle coaching 5 sessions
from €59 per session + €120 nutrition coaching + €325 lifestyle coaching
perfect for those who want to:
GET THE MOST OUT OF YOURSELF
SUSTAINABLE RESULTS
CLOSE GUIDANCE
only lifestyle coaching
lifestyle coaching 5 sessions
€325
You know how to train, you know what to eat, you know what the best lifestyle is but you can not persist this lifestyle longterm.
Is this you? book now!
GET THE BEST OUT OF YOURSELF
MENTAL COACHING FOR A CERTAIN GOAL
Personal Pre- & Postnatal Training
pre-&postnatal
depending on your trimester or whether you are postnatal, we determine the number of sessions.
Perfect if you want to stay fit during pregnancy and you want to be guided to prevent yourself of pregnancy discomforts
STAY FIT
GET BACK IN SHAPE
LEARN BETTER MOVEMENT WITH BABY